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Posted Tuesday, October 20, 2026

One thing we do in our Level 1 curriculum is something we call "Vulnerability Day." It invites all of the participants (including the instructor) to share a few things about themselves that make them feel a little vulnerable. Don't worry, as the instructor I put up a few guard rails at the front end, because I'm not a licensed professional. It's just an invitation for everyone to share a slightly less curated version of themselves. One they typically don't show to the world. An example might be... See the full link on the substack below 👇🏼